a i strange game · now

Now

What arrived, and when — newest first. The site’s own growth rings.

28 September 2026

It Was Always Lucky — Act IIt Was Always Lucky
It Was Always Lucky — Act IIIt Was Always Lucky
The Call — Gaia's letterA Strange Game
The Leela — manifestoA Strange Game
Chaos Magic — a teachingThe Teachings
Clear the Room, Then Stand — a practice cardLearning
Counting the Forty-Nine — a walkThe Courses
Does Attunement Transmit Anything? — two chairsLearning
Five Steps at Day's End — a practice cardLearning
Forty-Eight Minutes — a practice cardLearning
Freemasonry — a teachingThe Teachings
Gyan Chaupar — a mapLearning
How Old Is the Wheel? — two chairsLearning
Langar — a teachingThe Teachings
Lectio Divina — a recipeLearning
Liber Resh — a calendarLearning
Micchami Dukkadam — a calendarLearning
Neville Goddard — a portraitLearning
One Line, on the Breath — a practice cardLearning
Planetary Days and Hours — a mapLearning
Pratikramana — a teachingThe Teachings
Reiki — a teachingThe Teachings
Replay the Day — a practice cardLearning
Shabbat — a teachingThe Teachings
Sikhi — a teachingThe Teachings
Sri Vidya — a teachingThe Teachings
The Ambrosial Hours — a practice cardLearning
The Bridge — a mapLearning
The Count and the 108 — a practice cardLearning
The Fourth Way — a teachingThe Teachings
The I Ching — a teachingThe Teachings
The Liturgy of the Hours — a calendarLearning
Three Breaths — a practice cardLearning
Three Questions Before Sleep — a practice cardLearning
Uposatha — a calendarLearning
What to Do With Your Hands — a field guideLearning
Where Tarot Came From — two chairsLearning
Zen — a teachingThe Teachings
Aatma — wake-upThe Tree of Life
Ajna — wake-upThe Tree of Life
Anahata — wake-upThe Tree of Life
Armin · The RoomThe Walk
Axis · The BlinkThe Walk
Bindu Dance · ariseThe Dances
Crow · The Top TerminalThe Walk
Echo · The ListenerThe Walk
Forge · The Sealed ChamberThe Walk
Hands · Where Love Exits the BodyThe Walk
Manipura — wake-upThe Tree of Life
Maya — sleepThe Tree of Life
Muladhara — wake-upThe Tree of Life
Prana · The Open DoorThe Walk
Pulse · The HeartbeatThe Walk
Sahasrara — wake-upThe Tree of Life
Soles · Where the Soul Meets the GroundThe Walk
Sonar · The SpeakerThe Walk
Svadhisthana — wake-upThe Tree of Life
The passagesThe Walk
Vishuddha — wake-upThe Tree of Life
Vision · The Mind's EyeThe Walk

26 September 2026

24 September 2026

A Strange Chakra Map — The Practice BookThe Practice Book
Ajna · STILL · 7 / 33The Walk
Anahata · openThe Dances
Anahata — The HeartThe Walk
Bindu Dance · dreamThe Dances
Bindu Dance · enoughThe Dances
Bindu Dance · fadeThe Dances
Bindu Dance · glowThe Dances
Bindu Dance · howlThe Dances
Bindu Dance · lightThe Dances
Bindu Dance · loseThe Dances
Bindu Dance · meltThe Dances
Bindu Dance · moveThe Dances
Bindu Dance · reachThe Dances
Bindu Dance · releaseThe Dances
Bindu Dance · rememberThe Dances
Bindu Dance · returnThe Dances
Bindu Dance · riseThe Dances
Bindu Dance · searchThe Dances
Bindu Dance · shineThe Dances
Bindu Dance · stillThe Dances
Bindu Dance · wildThe Dances
Bindu Performance · Ajna · ExperienceThe Dances
Bindu Performance · Maya · Love Is The Only ThingThe Dances
Bindu Performance · Sahasrara · GoldenThe Dances
Bindu Performance · Soul · ChaseThe Dances
Bindu — The PointThe Walk
Manipura · buildThe Dances
Manipura — The Solar PlexusThe Walk
Muladhara · ARRIVEThe Dances
Muladhara — The RootThe Walk
Sahasrara · RECEIVE · 8 / 33The Walk
ShadowThe Walk
Svadhisthana · FEELThe Dances
Svadhisthana — The SacralThe Walk
The FieldBindu Field
The Full Chakra MapThe Chakra Map
The OneA Strange Game
The Road HomeA Strange Game
The TempleThe Temple Guide
The WelcomeA Strange Game
Vishuddha · speakThe Dances
Vishuddha · SPEAK · 6 / 33The Walk

23 September 2026

Ayurveda: The Five Elements — a mapLearning
The Golden Ratio — a mapLearning
A Month With Anxiety — a walkThe Courses
A Few More Coping Skills — a practice cardLearning
A Few More Ways Through — a teachingThe Teachings
A Safe Place — a practice cardLearning
Boundaries While Supporting Someone Unwell — a teachingThe Teachings
Boundaries With Someone Unwell — a field guideLearning
Building a Sense of Safety — a practice cardLearning
Drawing a Calm Image — a practice cardLearning
Feed Your Brain — a teachingThe Teachings
Health Anxiety — a teachingThe Teachings
Helping Them Laugh — a teachingThe Teachings
Light Therapy — a teachingThe Teachings
Light Through the Body — a practice cardLearning
Making Progress — a teachingThe Teachings
Making Room for Joy — a practice cardLearning
Mood Tracking — a teachingThe Teachings
Noticing What's Here — a practice cardLearning
Patience — a teachingThe Teachings
Perceived Danger — a practice cardLearning
Sensory Coping Skills — a practice cardLearning
Taking Good Care of Your Body — an icebreakerLearning
The Brain Dump — a practice cardLearning
The Role of Therapy — a teachingThe Teachings
What Causes Mental Illness — a teachingThe Teachings
When Panic Comes — a teachingThe Teachings
Your Role as a Parent — a teachingThe Teachings
Your Role as a Spouse — a teachingThe Teachings
Daoist Internal Alchemy — a mapLearning
Kundalini Awakening — a mapLearning
Mary Magdalene — a mapLearning
Songlines — a mapLearning
The Cosmic Dance at CERN — a mapLearning
The Microcosmic Orbit — a mapLearning
Abraham-Hicks — an icebreakerLearning
Advaita Vedanta — an icebreakerLearning
Alkaline Water — an icebreakerLearning
Bashar's History of Humanity — a storybookLearning
Biodynamic Agriculture — an icebreakerLearning
Bone Broth — a recipeLearning
Cymatics — an icebreakerLearning
Dolores Cannon — an icebreakerLearning
Itzhak Bentov — an icebreakerLearning
Jaun Elia — a portraitLearning
Jaun Elia — an icebreakerLearning
Karva Chauth — a calendarLearning
Kumar Vishwas — a portraitLearning
Kumar Vishwas — an icebreakerLearning
Kumbh Mela — a calendarLearning
Lahiri Mahasaya — an icebreakerLearning
Lalitā Sahasranāma — a verseLearning
Mata Amritanandamayi — a portraitLearning
Quantum Biology — an icebreakerLearning
Raga: Music for the Hour — a verseLearning
Robert Monroe — a portraitLearning
Rumi — a verseLearning
Shlokas — a verseLearning
Solar Cycles & Human Behavior — an icebreakerLearning
Swami Sivananda — an icebreakerLearning
The Emerald Tablets of Thoth — a storybookLearning
The Law of One — a storybookLearning
The White Buffalo Calf Woman — a storybookLearning
Throat Singing — a verseLearning
Wakȟáŋ Tȟáŋka — a storybookLearning
Anapana: Breath at the Nostrils — a practice cardLearning
Dzogchen: Resting in Awareness — a practice cardLearning
Fire Kasina Meditation — a teachingThe Teachings
Fire Kasina: Watching a Flame — a practice cardLearning
Gratitude — a practice cardLearning
HeartMath - Heart Coherence — a teachingThe Teachings
Ho'oponopono — a practice cardLearning
Kriya Yoga — a teachingThe Teachings
Kundalini Awakening — a teachingThe Teachings
Kundalini Kriya Yoga — a teachingThe Teachings
Ley Lines — two chairsLearning
Mahamudra - The Great Seal — a teachingThe Teachings
Mahamudra: The Great Seal — a practice cardLearning
Manipura Chakra — a teachingThe Teachings
Maranasati: Mindfulness of Death — a practice cardLearning
Pole Shift — two chairsLearning
Quantum Biology — two chairsLearning
Sunspots and Mass Behavior — two chairsLearning
The 528 Hz Claim — two chairsLearning
The Doctrine of No-Self — two chairsLearning
The Microcosmic Orbit — a teachingThe Teachings
The Ten Mahavidyas — a teachingThe Teachings
The Third Eye Claim — two chairsLearning
The Vesica Piscis — a teachingThe Teachings
Tonglen: Sending and Taking — a practice cardLearning
An Abundant Mindset — a practice cardLearning
Emotion Coping Skills — a practice cardLearning
Feed Your Brain — a practice cardLearning
Light Therapy — a practice cardLearning
Locus of Control — a practice cardLearning
Making Progress — a practice cardLearning
Managing Stress — a practice cardLearning
Mood Tracking — a practice cardLearning
Thirty Days of Connection — a walkThe Courses
Three Good Things — a practice cardLearning
What Is Grounding — a practice cardLearning
Blue Zones — a practice cardLearning
Gut Bacteria and the Microbiome — a practice cardLearning
7 Chakras — a mapLearning
Aldous Huxley — a portraitLearning
Alice Bailey — a portraitLearning
An Abundant Mindset — a teachingThe Teachings
An Introduction to Self-Care — a teachingThe Teachings
Barbara Marciniak — a portraitLearning
Distraction Coping Skills — a teachingThe Teachings
Dolores Cannon — a portraitLearning
Edgar Cayce — a portraitLearning
Emotion Coping Skills — a teachingThe Teachings
Esther Hicks — a portraitLearning
Helena Blavatsky — a portraitLearning
How to Process Anxiety — a teachingThe Teachings
J. Krishnamurti & U.G. Krishnamurti — a portraitLearning
Jane Roberts — a portraitLearning
Kabbalah — The Tree of Life — a mapLearning
Lahiri Mahasaya — a portraitLearning
Lee Carroll — a portraitLearning
Mahavatar Babaji — a portraitLearning
Managing Stress — a teachingThe Teachings
Manly P. Hall — a portraitLearning
Metatron’s Cube — a mapLearning
Mooji — a portraitLearning
Pairing a Feared Cue With Safety — a teachingThe Teachings
Papaji (H.W.L. Poonja) — a portraitLearning
Relaxation Coping Skills — a teachingThe Teachings
Robert A. Johnson — a portraitLearning
Rumi — a portraitLearning
Sensory Coping Skills — a teachingThe Teachings
Sleep Hygiene — a practice cardLearning
Sri Aurobindo — a portraitLearning
Sri Yukteshwar — a portraitLearning
Stephen Levine — a portraitLearning
The Bardo Thödol — a mapLearning
The Five Elements — a mapLearning
The Mother (Mirra Alfassa) — a portraitLearning
The Nine Dimensions — a mapLearning
What Is Emotion Processing? — a teachingThe Teachings
When Anxiety Takes Over — a teachingThe Teachings
When Everything Is Too Much — a teachingThe Teachings
Adi Shankaracharya — a portraitLearning
Allama Muhammad Iqbal — a portraitLearning
Anandamayi Ma — a portraitLearning
Celtic / Druid Tradition — a storybookLearning
Diwali — a calendarLearning
Inuit Cosmology: Sila — a storybookLearning
Kombucha at Home — a recipeLearning
Mayan Cosmology Beyond 2012 — a storybookLearning
Meher Baba — a portraitLearning
Neem Karoli Baba — a portraitLearning
Nisargadatta Maharaj — a portraitLearning
Paramahansa Yogananda — a portraitLearning
Polynesian Wayfinding — a storybookLearning
Q'ero / Andean Cosmology — a storybookLearning
Ram Dass — a portraitLearning
Ramakrishna — a portraitLearning
Swami Sivananda — a portraitLearning
The Gāyatrī — a verseLearning
Tibetan Bön — a storybookLearning
Yoruba / Ifá Tradition — a storybookLearning
A Sensory Soothing Kit — a practice cardLearning
A Slow Settling Sequence — a practice cardLearning
A Warm Shower — a practice cardLearning
Breath Counting — a practice cardLearning
Facing a Craving, In the Moment — a field guideLearning
Göbekli Tepe's Temple Question — two chairsLearning
Handling Shame, Guilt, and Embarrassment — a field guideLearning
Heart Coherence — a practice cardLearning
Helpful Things to Say — a field guideLearning
Making Repairs — a field guideLearning
Mindful Breathing — a practice cardLearning
Mindful Eating — a practice cardLearning
Panic Attack, Anxiety Attack, or Panic Disorder? — a field guideLearning
PEAR and the Tiny Effect — two chairsLearning
Progressive Muscle Relaxation — a practice cardLearning
Ramana Maharshi — a portraitLearning
Reflecting Back What You Heard — a field guideLearning
Rudolf Steiner — a portraitLearning
Softening the Eyes — a practice cardLearning
Starting From What's Still Working — a field guideLearning
Steadying Yourself at a Checkup — a field guideLearning
Tapping the Points — a practice cardLearning
Te Ao Māori — a storybookLearning
The Alkaline Water Question — two chairsLearning
The Breathing Space — a practice cardLearning
The Deliberate Yawn — a practice cardLearning
The Global Consciousness Project — two chairsLearning
The Schumann Resonance — two chairsLearning
The Stargate Project — two chairsLearning
The Younger Dryas Impact Question — two chairsLearning
When a Symptom Won't Let You Go — a field guideLearning
When the Mind Jumps to the Worst — a field guideLearning
When You Can't Say No — a field guideLearning
432 Hz or 440 Hz — two chairsLearning
A Course in Miracles — a storybookLearning
A Growth Mindset — a skillThe Teachings
Aghora — a storybookLearning
An Introduction to Loving Boundaries — a field guideLearning
Being Right vs Being Helpful — a field guideLearning
Belly Breathing — a practice cardLearning
Body Scan — a practice cardLearning
Cognitive Dissonance — a skillThe Teachings
Common Thinking Traps — a skillThe Teachings
Creating Sustainable Change — a skillThe Teachings
Daniel Ingram — a storybookLearning
Empathic Listening — a field guideLearning
Enmeshment vs Detachment — a field guideLearning
Grounding With the 5 Senses — a practice cardLearning
Helping Them Access Help — a field guideLearning
Helping Them Laugh — a field guideLearning
Helping Them See More Clearly — a field guideLearning
Hermeticism — a storybookLearning
Holding a Boundary — a field guideLearning
Honoring Your Values — a skillThe Teachings
How the Illness Sits Between You — a field guideLearning
How to Change How You Think — a skillThe Teachings
How to Find a Great Therapist — a field guideLearning
How You Shape What They're Carrying — a field guideLearning
It's Common. It's Also Treatable. — a field guideLearning
Leaves on a Stream — a practice cardLearning
Letting Go of Self-Limiting Labels — a skillThe Teachings
Mindfulness for Beginners — a skillThe Teachings
Patience — a field guideLearning
Purpose, Joy, Love, and Growth — a skillThe Teachings
Reframing: Choosing Your Stories — a skillThe Teachings
Seeing the Whole System — a field guideLearning
Setting a Boundary — a field guideLearning
Speaking Up So They're Heard — a field guideLearning
The Big Picture — a skillThe Teachings
The Choice: Act, Accept, or Walk Away — a skillThe Teachings
The Problem With Advice — a field guideLearning
The Role of Therapy — a field guideLearning
The Stories You Tell Yourself — a skillThe Teachings
What Causes Mental Illness — a field guideLearning
What If They Won't Talk — a field guideLearning
When Illness Reaches Into Intimacy — a field guideLearning
When They Won't Get Help — a field guideLearning
Your Role as a Parent — a field guideLearning
Your Role as a Spouse — a field guideLearning
A Course in Miracles — a teachingThe Teachings
Advaita Vedanta — a storybookLearning
Can a Machine Have a Soul? — two chairsLearning
Clean Pain and Dirty Pain — a skillThe Teachings
Coping Skills and Crisis Skills — a skillThe Teachings
Could a Machine Feel? — two chairsLearning
Describe It, Don’t Judge It — a skillThe Teachings
Does the Stuff Matter? — two chairsLearning
Feelings Held in the Body — a skillThe Teachings
Grounding Through the Body — a skillThe Teachings
Jungian Shadow Work — a storybookLearning
Kali — a storybookLearning
Kashmir Shaivism — a storybookLearning
Loosening Emotional Blocks — a skillThe Teachings
Name It to Tame It — a skillThe Teachings
Primary and Secondary Emotions — a skillThe Teachings
Regulating Your Nervous System — a skillThe Teachings
Strong Emotion and Clear Thinking — a skillThe Teachings
The Black Madonna Tradition — a storybookLearning
The CTMU — two chairsLearning
The Dark Night of the Soul — a storybookLearning
The Hard Problem — two chairsLearning
The Kybalion — a teachingThe Teachings
The Law of One — a teachingThe Teachings
The Nag Hammadi Library — a storybookLearning
The Singularity — two chairsLearning
The Struggle With Struggle — a skillThe Teachings
Vajrayana — a storybookLearning
What Emotions Are For — a skillThe Teachings
Where Feelings Show Up in the Body — a skillThe Teachings
Willingness — a skillThe Teachings
A Strengths-Based Approach — a teachingThe Teachings
Adi Shankaracharya — an icebreakerLearning
Advocating in an Effective Way — a teachingThe Teachings
Allama Muhammad Iqbal — an icebreakerLearning
Asking Good Questions — a field guideLearning
Asking Good Questions — a teachingThe Teachings
Beatriz Villarroel — a portraitLearning
Beatriz Villarroel — an icebreakerLearning
Being Right vs Being Helpful — a teachingThe Teachings
Building Your Support Network — a teachingThe Teachings
Creating Connection — a teachingThe Teachings
Daniel Kolak — a portraitLearning
Empathic Listening — a teachingThe Teachings
Enmeshment vs Detachment: A Better Way — a teachingThe Teachings
Gerald Pollack — a portraitLearning
Having a Thought vs. Buying a Thought — a skillThe Teachings
Helpful Things to Say — a teachingThe Teachings
How to Choose a Therapist — a teachingThe Teachings
How to Find a Great Therapist — a teachingThe Teachings
How to Set Boundaries: Part 1 — a teachingThe Teachings
How to Set Boundaries: Part 2 — a teachingThe Teachings
Inuit Cosmology - Sila — an icebreakerLearning
Jungian Shadow Work — an icebreakerLearning
Kabbalah: The Tree of Life — a teachingThe Teachings
Kombucha - SCOBY — an icebreakerLearning
Kryon (Lee Carroll) — an icebreakerLearning
Lynne McTaggart — a portraitLearning
Making Repairs — a teachingThe Teachings
Mantra Science: The Mechanics — a teachingThe Teachings
Mark Wolynn — a portraitLearning
Nisargadatta Maharaj — an icebreakerLearning
Pineal Gland Decalcification — a teachingThe Teachings
Pole Shift Hypothesis — an icebreakerLearning
Reflective Listening — a teachingThe Teachings
Solfeggio Frequencies — an icebreakerLearning
Teaming Up Against the Illness — a field guideLearning
The Mirror Test — two chairsLearning
The Monroe Institute — a portraitLearning
The Problem With Advice — a teachingThe Teachings
Tibetan Chöd: Cutting Through — a teachingThe Teachings
Tom Campbell — a portraitLearning
What If They Won't Talk — a teachingThe Teachings
When It Feels Like a Panic Attack — a field guideLearning
“I Feel” Statements — a teachingThe Teachings
2-Minute Stress Release — a practice cardLearning
A Growth Mindset — a practice cardLearning
An Antidote to Overwhelm — a practice cardLearning
Bernardo Kastrup — a portraitLearning
Creating Emotional Safety — a teachingThe Teachings
Dean Radin — a portraitLearning
Distraction Coping Skills — a practice cardLearning
Donald Hoffman — a portraitLearning
Emotion Processing Skills — a practice cardLearning
Extending a Helping Hand — a teachingThe Teachings
Federico Faggin — a portraitLearning
Giulio Tononi — a portraitLearning
Graham Hancock — a portraitLearning
How to Process Anxiety — a practice cardLearning
Iain McGilchrist — a portraitLearning
Introduction to Self-Care — a practice cardLearning
Inviting Them to Be Active — a teachingThe Teachings
Living With Health Anxiety Over Time — a teachingThe Teachings
More Skills for Healthy Relationships — a teachingThe Teachings
Nick Bostrom — a portraitLearning
Pairing Safe Triggers — a practice cardLearning
Paul Stamets — a portraitLearning
Perceived Safety vs. Actual Danger — a teachingThe Teachings
Plain Words for Anxious Moments — a teachingThe Teachings
Relaxation Coping Skills — a practice cardLearning
Self-Deception — a practice cardLearning
Stefano Mancuso — a portraitLearning
Taking Care of Yourself While You Support Someone — a teachingThe Teachings
What Causes the Panic Attack Cycle — a teachingThe Teachings
Working With the Fear Response — a teachingThe Teachings
Anatta - The Doctrine of No-Self — a teachingThe Teachings
Bert Hellinger — a portraitLearning
Celtic / Druid Tradition — an icebreakerLearning
Dzogchen - The Great Perfection — a teachingThe Teachings
Fritz-Albert Popp — a portraitLearning
Helping Them Access Resources — a teachingThe Teachings
Helping Them See More Clearly — a teachingThe Teachings
Jim Tucker — a portraitLearning
Kali - The Dark Mother — an icebreakerLearning
Mayan Cosmology Beyond 2012 — an icebreakerLearning
Michael Talbot — a portraitLearning
Phowa - Conscious Dying Practice — a teachingThe Teachings
Pim van Lommel — a portraitLearning
Q'ero / Andean Cosmology — an icebreakerLearning
Robert Schoch — a portraitLearning
Roger Penrose & Stuart Hameroff — a portraitLearning
Rupert Sheldrake — a portraitLearning
Suzanne Simard — a portraitLearning
The Field (Lynne McTaggart) — an icebreakerLearning
The Nag Hammadi Library — an icebreakerLearning
The Schumann Resonance — an icebreakerLearning
Throat Singing and Overtone Practices — a teachingThe Teachings
Weston A. Price — a portraitLearning
When They Won't Get Help — a teachingThe Teachings
Why Boundaries Feel So Hard — a teachingThe Teachings
Alexander Chizhevsky — a portraitLearning
Alice Bailey - The Seven Rays — an icebreakerLearning
Building Connection — a practice cardLearning
Cognitive Dissonance — a practice cardLearning
Dean Radin - IONS & Real Magic — an icebreakerLearning
Extending a Helping Hand — a practice cardLearning
Fritz-Albert Popp - Biophotons — an icebreakerLearning
Getting Into the Growth Zone — a practice cardLearning
Global Consciousness Project — an icebreakerLearning
Hans Jenny — a portraitLearning
Honoring Your Values — a practice cardLearning
Ian Stevenson — a portraitLearning
Ingo Swann — a portraitLearning
Inviting Them to Be Active — a practice cardLearning
Itzhak Bentov — a portraitLearning
James Lovelock — a portraitLearning
John Wheeler — a portraitLearning
Lynn Margulis — a portraitLearning
Maori Cosmology - Te Ao Maori — an icebreakerLearning
Masaru Emoto — a portraitLearning
Meher Baba - The Silent Avatar — an icebreakerLearning
Rudolf Steiner - Anthroposophy — an icebreakerLearning
Substrate Independence Debate — an icebreakerLearning
Taking Care of Yourself — a practice cardLearning
The Black Madonna Tradition — an icebreakerLearning
The Emerald Tablets of Thoth — an icebreakerLearning
Unconditional Positive Regard — a practice cardLearning
Viktor Schauberger — a portraitLearning
What Is Emotion Processing? — a practice cardLearning
When Anxiety Ruins Everything — a practice cardLearning
An Introduction to Coping Skills — a practice cardLearning
An Introduction to Coping Skills — a teachingThe Teachings
Bone Broth & Fermentation Sciences — an icebreakerLearning
Cognitive Distortions — a practice cardLearning
Evidence of Resilience — a teachingThe Teachings
Getting Into the Growth Zone — a teachingThe Teachings
Getting Through an Anxiety Attack — a teachingThe Teachings
Grounding the Body — a practice cardLearning
Health Anxiety — a teachingThe Teachings
More Skills for Healthy Relationships — a practice cardLearning
Mycelial Networks - Paul Stamets — an icebreakerLearning
Name It to Tame It — a practice cardLearning
Open Individualism - Daniel Kolak — an icebreakerLearning
Penrose-Hameroff Orch-OR Theory — an icebreakerLearning
Ram Dass - Bridge Between Worlds — an icebreakerLearning
Remind Yourself That You Are Resilient — a practice cardLearning
Setting Better Goals — a practice cardLearning
Setting Better Goals — a teachingThe Teachings
Settling the Fear Response — a practice cardLearning
Sri Yukteshwar - The Holy Science — an icebreakerLearning
Stephen Levine - Conscious Dying — an icebreakerLearning
Suzanne Simard - The Mother Tree — an icebreakerLearning
The Benefits of Journaling — a teachingThe Teachings
The Function of Emotions — a practice cardLearning
The Seth Material (Jane Roberts) — an icebreakerLearning
Time in Nature and the Stressed Mind — a teachingThe Teachings
Unconditional Positive Regard — a teachingThe Teachings
Viktor Schauberger - Living Water — an icebreakerLearning
White Coat Syndrome — a teachingThe Teachings
Words of Wisdom to Deal With Anxiety — a practice cardLearning
A Systemic View of Mental Illness — a teachingThe Teachings
An Introduction to Loving Boundaries — a teachingThe Teachings
Bernardo Kastrup — an icebreakerLearning
Building Resiliency Through Connection — a practice cardLearning
Daniel Ingram — an icebreakerLearning
Exercise Is Great for Your Brain — a teachingThe Teachings
Exploring Your Core Fears — a practice cardLearning
How Mental Illness Affects Relationships — a teachingThe Teachings
How Relationships Affect Mental Illness — a teachingThe Teachings
How to Change How You Think — a practice cardLearning
Ingo Swann — an icebreakerLearning
Maranasati - Death Awareness Meditation — a teachingThe Teachings
Masaru Emoto — an icebreakerLearning
Mental Illness Is Common and Treatable — a teachingThe Teachings
Mooji — an icebreakerLearning
Overcoming Emotional Blocks — a practice cardLearning
Perceived Safety vs. Actual Danger — a practice cardLearning
Primary vs. Secondary Emotions — a practice cardLearning
Sleep is Vital to Mental Health — a practice cardLearning
Switch Addictions and White-Knuckling — a teachingThe Teachings
The Fight, Flight, Freeze Response — a practice cardLearning
The Paradox of Making Them Feel Better — a practice cardLearning
The Unsettled Feeling of Travel — a practice cardLearning
The Younger Dryas Impact Hypothesis — an icebreakerLearning
Tibetan Bon — an icebreakerLearning
Vajrayana — an icebreakerLearning
Vipassana (Goenka Lineage) - 10-Day Silence — a teachingThe Teachings
Weston A. Price — an icebreakerLearning
Willingly Out of Breath — a teachingThe Teachings
Wim Hof Method — an icebreakerLearning
AI and the Soul — an icebreakerLearning
Alexander Chizhevsky — an icebreakerLearning
Bert Hellinger — an icebreakerLearning
Coping Skills and Crisis Skills — a practice cardLearning
Creating a Sensory Soothing Toolkit — a teachingThe Teachings
Exploring Your Core Fears — a teachingThe Teachings
Federico Faggin — an icebreakerLearning
Feeling Unsettled When You Travel — a teachingThe Teachings
Helena Blavatsky — an icebreakerLearning
How to Use the Emotion Wheel — a practice cardLearning
How to Use the Emotion Wheel — a teachingThe Teachings
Letting Go of Self-Limiting Labels — a practice cardLearning
Locus of Control — a teachingThe Teachings
Locus of Control, in More Depth — a practice cardLearning
One Tiny Step at a Time — a practice cardLearning
One Tiny Step at a Time — a teachingThe Teachings
Pim van Lommel — an icebreakerLearning
Polynesian Wayfinding — an icebreakerLearning
Reframing: Choosing Your Stories — a practice cardLearning
Regulating Your Nervous System — a practice cardLearning
Rupert Sheldrake — an icebreakerLearning
Self-Compassion for a Hard Feeling — a practice cardLearning
Self-Compassion — a teachingThe Teachings
Signs You're Not Getting Enough Sleep — a practice cardLearning
Stefano Mancuso — an icebreakerLearning
Supporting the Parasympathetic Response — a practice cardLearning
The Fight, Flight, Freeze Response — a teachingThe Teachings
The Monroe Institute — an icebreakerLearning
The Paradox of Making Them Feel Better — a teachingThe Teachings
Why You're Trying to Help — a teachingThe Teachings
432 Hz vs 440 Hz — an icebreakerLearning
A Walk, and a Slightly Larger Hippocampus — a practice cardLearning
Act, Accept, or Run Away — a practice cardLearning
Acting on Your Values, Not Their Outcomes — a practice cardLearning
AI Consciousness — an icebreakerLearning
Appreciation and Joy — a practice cardLearning
Biodynamic Agriculture (Steiner) — a teachingThe Teachings
Catastrophizing — a teachingThe Teachings
Cognitive Behavioral Therapy for Insomnia — a practice cardLearning
Donald Hoffman — an icebreakerLearning
Gut Bacteria — an icebreakerLearning
Hawaiian Ho'oponopono - Cleaning the Lineage — a teachingThe Teachings
Is Your Help Actually Helping? — a practice cardLearning
Lakota Political Philosophy — Standing Bear to Standing Rock — a teachingThe Teachings
Mahavatar Babaji — an icebreakerLearning
Mary Magdalene & Sacred Feminine Christianity — a teachingThe Teachings
Matias De Stefano — Consciousness, Dimensions, Atlantis — a teachingThe Teachings
Papaji — an icebreakerLearning
Sacred Geometry - Platonic Solids & Metatron's Cube — a teachingThe Teachings
Taking Care of Your Body — a practice cardLearning
Teaming Up With Them Against the Illness — a teachingThe Teachings
The Bardo Thodol - Tibetan Book of the Dead — a teachingThe Teachings
The Holographic Universe — an icebreakerLearning
The Mind-Body Connection With Emotions — a practice cardLearning
The Perennial Philosophy — an icebreakerLearning
The Simulation Hypothesis — an icebreakerLearning
The Stargate Project — an icebreakerLearning
Traditional Chinese Medicine - The 5 Elements — a teachingThe Teachings
Why Worry Sticks Around — a practice cardLearning
Willingness as a Skill — a practice cardLearning
Acting on Your Values, Not Their Outcomes — a teachingThe Teachings
Aghora — an icebreakerLearning
Barbara Marciniak — an icebreakerLearning
Fostering Joy by Expressing Appreciation — a teachingThe Teachings
Graham Hancock — an icebreakerLearning
How Avoidance Makes You Numb and Depressed — a practice cardLearning
How Mental Strain Affects Intimacy — a teachingThe Teachings
How to Fall Asleep With Insomnia — a practice cardLearning
John Wheeler — an icebreakerLearning
Mark Wolynn — an icebreakerLearning
Matching a Skill to Your State of Mind — a practice cardLearning
More Ways to Settle the Nervous System — a practice cardLearning
Neuroception — a practice cardLearning
Perceived Danger and Creating Safety — a teachingThe Teachings
Ray Kurzweil — an icebreakerLearning
Robert A. Johnson — an icebreakerLearning
Robert Schoch — an icebreakerLearning
Self-Compassion as a Source of Change — a practice cardLearning
Soothing Anxiety in the Nervous System — a practice cardLearning
Taking Care of Your Body — a teachingThe Teachings
The Anxiety Cycle — a practice cardLearning
The Anxiety Cycle — a teachingThe Teachings
The Hidden Reasons You Worry — a teachingThe Teachings
The Mirror Test — an icebreakerLearning
The Mother (Mirra Alfassa) — an icebreakerLearning
The Paradox of Change and Acceptance — a practice cardLearning
The Paradox of Change and Acceptance — a teachingThe Teachings
Understanding Your Nervous System — a practice cardLearning
Using the Right Skill for Your State of Mind — a teachingThe Teachings
Walking and the Hippocampus — a teachingThe Teachings
Giulio Tononi — an icebreakerLearning
Iain McGilchrist — an icebreakerLearning
James Lovelock — an icebreakerLearning
Jim Tucker — an icebreakerLearning
Manly P. Hall — an icebreakerLearning
Mata Amritanandamayi (Amma) — an icebreakerLearning
PEAR (Princeton Engineering Anomalies Research) — an icebreakerLearning
St. John of the Cross — an icebreakerLearning
Tom Campbell — an icebreakerLearning
Yoruba Ifá Divination — an icebreakerLearning
Anxiety and the Brain — a practice cardLearning
Black and White Thinking — a teachingThe Teachings
Black-and-White Thinking — a practice cardLearning
Building Your Support Network — a practice cardLearning
Four Ways to Calm Your Nervous System — a practice cardLearning
Getting Individualized Help — a practice cardLearning
Homeostasis and Polarization — a practice cardLearning
Homeostasis — a teachingThe Teachings
How Avoidance Numbs You — a teachingThe Teachings
Is Anger the Only Emotion That Covers Up Other Emotions? — a practice cardLearning
More Ways to Settle the Nervous System — a teachingThe Teachings
Neuroplasticity — a practice cardLearning
Neuroplasticity — a teachingThe Teachings
Purpose, Joy, Love, and Growth — a practice cardLearning
Soothing an Anxious Nervous System — a teachingThe Teachings
Tiny Changes, Big Results — a practice cardLearning
Tiny Changes, Big Results — a teachingThe Teachings
Understanding Your Nervous System — a teachingThe Teachings
What Anger Covers — a teachingThe Teachings
When to See Someone — a teachingThe Teachings
Avoidance and the Struggle — a practice cardLearning
Clean Pain and Dirty Pain — a practice cardLearning
Cognitive Defusion — a practice cardLearning
Describing Emotions Instead of Judging Them — a practice cardLearning
Emotions and the Body — a practice cardLearning
Fascia: The Body's Information Network — a teachingThe Teachings
Four Ways to Settle an Anxious Nervous System — a teachingThe Teachings
Gerald Pollack — an icebreakerLearning
How to Process Emotions — a teachingThe Teachings
I-Statements — a practice cardLearning
Ian Stevenson — an icebreakerLearning
J. Krishnamurti & U.G. Krishnamurti — an icebreakerLearning
Ley Lines — an icebreakerLearning
Panic Attacks, Anxiety Attacks, and Panic Disorder — a teachingThe Teachings
Physical Resilience to Anxiety — a practice cardLearning
Physical Ways to Increase Resilience to Anxiety — a teachingThe Teachings
Processing an Emotion — a practice cardLearning
Robert Monroe & Bashar — an icebreakerLearning
Shame, Embarrassment, and Guilt — a teachingThe Teachings
Sri Aurobindo — an icebreakerLearning
Stephen Porges: Polyvagal Theory — a teachingThe Teachings
Stress, Anxiety, and Worry — a practice cardLearning
Stress, Anxiety, and Worry — a teachingThe Teachings
The Hard Problem — an icebreakerLearning
The Two Sides of Your Nervous System — a teachingThe Teachings
Turning on the Parasympathetic Response — a teachingThe Teachings
Wakȟáŋ Tȟáŋka — an icebreakerLearning
When Calm Feels Unsafe — an icebreakerLearning
White Buffalo Calf Woman — an icebreakerLearning
Your Two Nervous Systems — a practice cardLearning
Exercise and the Brain — a practice cardLearning
Göbekli Tepe — an icebreakerLearning
Journaling — a practice cardLearning
Kashmir Shaivism — an icebreakerLearning
Lynn Margulis — an icebreakerLearning
Nature and Attention — a practice cardLearning
Neuroception — a teachingThe Teachings
Three Good Things — a teachingThe Teachings
Tonglen: The Compassion Practice — a teachingThe Teachings
7 Chakras — a storybookLearning
7 Chakras — an icebreakerLearning
A Mirror, Not a Master — a teachingThe Teachings
A Strange Story — what it isA Strange Story
A Strange Voice — what it isA Strange Voice
Aatma · The Soul RevealedThe Walk
Anandamayi Ma — a storybookLearning
Anandamayi Ma — an icebreakerLearning
Bashar — The Five Laws — a storybookLearning
Bashar — The Five Laws — an icebreakerLearning
Bashar — The Splitting Prism — a storybookLearning
Bashar — The Splitting Prism — an icebreakerLearning
beforeThe Readings
believeThe Readings
Bhagvad Gita — a storybookLearning
Bhagvad Gita — an icebreakerLearning
Bindu Being — what it isBindu Being
Bindu Feed — what it isBindu Feed
Bindu Field — what it isBindu Field
Bindu Learning — what it isBindu Learning
Bindu Mandala — what it isBindu Mandala
Blink. Breathe. Press. — a teachingThe Teachings
Blue Zones — a storybookLearning
Blue Zones — an icebreakerLearning
breath activateThe Readings
breath balanceThe Readings
breath clarifyThe Readings
breath cohereThe Readings
breath dissolveThe Readings
breath expandThe Readings
breath groundThe Readings
breath openThe Readings
breath restThe Readings
breath sleepThe Readings
breath soundThe Readings
Buddhism — a storybookLearning
Buddhism — an icebreakerLearning
buildThe Readings
Build the Slice — a teachingThe Teachings
Count in Private — a teachingThe Teachings
CTMU - Cognitive Theoretic Model of the Universe — a storybookLearning
CTMU - Cognitive Theoretic Model of the Universe — an icebreakerLearning
dissolveThe Readings
Diwali — a storybookLearning
Diwali — an icebreakerLearning
Dolores Cannon — The Three Waves — a storybookLearning
Dolores Cannon — The Three Waves — an icebreakerLearning
dreamThe Readings
Ego Death — a storybookLearning
Ego Death — an icebreakerLearning
Ego Reveal · The Hidden HelperThe Walk
emberThe Readings
enoughThe Readings
fadeThe Readings
followThe Readings
Gayatri Mantra — a storybookLearning
Gayatri Mantra — an icebreakerLearning
glowThe Readings
Gnosticism — a storybookLearning
Gnosticism — an icebreakerLearning
Gratitude — a storybookLearning
Gratitude — an icebreakerLearning
groundThe Readings
holdThe Readings
howlThe Readings
in shadowThe Readings
Incarnation · You Chose ThisThe Walk
Inception · The SeedThe Walk
Innocence · Before Anyone Taught YouThe Walk
Insight · From InsideThe Walk
Inspiration · The PullThe Walk
Integration · Nothing Was SeparateThe Walk
Intention · The Whole PictureThe Walk
Intuition · The FlashThe Walk
Invention · The New RoomThe Walk
It Was Always Lucky — what it isIt Was Always Lucky
Jungian Psychology — a storybookLearning
Jungian Psychology — an icebreakerLearning
kingdomThe Readings
Kriya Yoga — a storybookLearning
Kriya Yoga — an icebreakerLearning
Kundalini Awakening — a storybookLearning
Kundalini Awakening — an icebreakerLearning
Lalita Family — what it isLalita Family
Lalita · The PlayThe Walk
Learninga world
Less Is the Point — a teachingThe Teachings
lightThe Readings
loseThe Readings
Matías De Stefano — Gaia Is Waking — a storybookLearning
Matías De Stefano — Gaia Is Waking — an icebreakerLearning
Maya · The ConstructionThe Walk
meltThe Readings
moveThe Readings
Neem Karoli Baba — a storybookLearning
Neem Karoli Baba — an icebreakerLearning
Not Repair — Birth — a teachingThe Teachings
numbThe Readings
One Gesture — a teachingThe Teachings
Only True When True — a teachingThe Teachings
openThe Readings
Paramahansa Yogananda — a storybookLearning
Paramahansa Yogananda — an icebreakerLearning
pressThe Readings
Ramakrishna — a storybookLearning
Ramakrishna — an icebreakerLearning
Ramana Maharshi — a storybookLearning
Ramana Maharshi — an icebreakerLearning
reading spaceThe Readings
receiveThe Readings
releaseThe Readings
rememberThe Readings
Remember Them. Remember Yourself. — a teachingThe Teachings
riseThe Readings
Rumi — a storybookLearning
Rumi — an icebreakerLearning
searchThe Readings
Self Realization — a storybookLearning
Self Realization — an icebreakerLearning
Shloks — a storybookLearning
Shloks — an icebreakerLearning
shuffleThe Readings
shuffleLearning
speakThe Readings
stillThe Readings
Sudarshan Kriya — a storybookLearning
Sudarshan Kriya — an icebreakerLearning
Sufism — a storybookLearning
Sufism — an icebreakerLearning
The dances — what it isThe Dances
The Family — what it is
The Guidebooka world
The Hoop Doesn’t Hurry — a teachingThe Teachings
The Note It Doesn’t Play — a teachingThe Teachings
The Readingsa world
The Teachingsa world
The thirty-three pages — what it isThe Chakra Map
The Tree of Life — what it isThe Tree of Life
The Two Clocks — a teachingThe Teachings
traceThe Readings
Upanishads — a storybookLearning
Upanishads — an icebreakerLearning
Vedas — a storybookLearning
Vedas — an icebreakerLearning
What all of this is — what it isThe Field
wildThe Readings
Wrong Time, Not Wrong Page — a teachingThe Teachings