A field guide, for the one helping
Winning a point and helping someone aren't the same move. Being right is a fact about the world. Being helpful is a fact about the person in front of you.
When
Do
To them it may feel
Because
When
Do
To them it may feel
Because
When
Do
To them it may feel
Because
This is a teaching, not treatment. If you’re struggling, a doctor or therapist can help. If you’re in danger right now, call your local emergency number or a crisis line (in the US, call or text 988).