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The earth that holds you was chosen by you.
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Muladhara · The Root
This is your body's conversation with the earth. The part of you that needed to feel safe before it could become anything else.
Below you are roots. Each root holds a force. Tap any that call to you.
Animā Mahimā Laghimā Garimā Prākāmya Vaśhitva
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You are very small right now.
Someone is holding you. Or: you needed someone to hold you.
What did safety feel like in your body? Not the word. The feeling. Where did it live?
Tap where it lived.
That point remembers. It always has.
the ground shift
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The ground you stood on then — at three, at five, at eight — is the same ground under your feet right now.
It never moved.
Press your feet into the floor. Not as an exercise. As a greeting.
The earth greets you back. It always has.
breathe
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Breathe. Into the place you found.
breathe
The place you found was waiting for that breath.
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Your Muladhara Chakra is now Breathing.
Your foundation was always stronger than you knew.
The tree grows from what was planted here.
The earth that holds you was chosen by you.
The earth was already holding you. You just told it where.
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